When planning to come for Bowen Therapy for the first time or after a long break from treatment, as a rule of thumb a package of 4 treatments approx 1 week apart is usual approach. As there is a cumulative element which allows your body to start and build on making body wide changes over the course of a few weeks.

As individuals we all have different reasons for attending appointments and our bodies will vary in their response.

Most times you'll see changes happen quite quickly with clear improvement in 3 -4 weeks.

Literally EVERYONE's health can benefit from one or all of my therapies which seek to get to the root cause.

In today's busy times we are all under daily pressures which may come from lifestyle choices and challenges, information overload, day to day busy-ness, life traumas or exposure to over-stimulation, toxins, bugs and infections. Bowen Therapy is like pressing a reset button helping your body to return to 'normal settings'.

If you choose a lymphatic or digestive health package, this can only help to nourish your body, flush out toxins and boost your immune system to crucially improve your health and vitality.

As all approaches involve only gentle soft tissue interaction and every session is adapted to the individual, there are no situations when these therapies are not appropriate.

Bowen Therapy is highly effective in helping the body to recover immediately after surgery. It is suitable during pregnancy and post-natal.

Bowen Therapy is suitable for newborns, children and adults of all ages.

When considering Scar Tissue Release, there is no limit to what can be achieved regardless of the age or type of the scar. The scar however must be fully healed before commencing this therapy, so at least 8 weeks old.