Hello. I’m Lindsay.

I help address the root cause of your symptoms to restore health, vitality & wellbeing through a range of natural therapy approaches

Approaches to Wellness

Bowen Therapy

A hands-on soft tissue therapy that works with the dynamic relationship between your musculoskeletal & neurological systems to trigger your brain to undertake its own body wide restoration.

Bowen therapy can make a big difference in addressing mind, body and emotional challenges.

Scar Tissue Release Therapy

McLoughlin Scar Tissue Release (MSTR) is a gentle hands-on technique specifically focused on addressing scar pain & discomfort, restoring sensation & releasing restrictions around the scar area which often impacts movement & functionality. In many cases this approach enhances the external appearance & feel of the scar.

Functional Health & Wellbeing Solutions

I offer robust solutions that can help to heal your gut, boost your lymphatic system to flush out toxins & reset your immune system to strengthen defences.

I offer approaches to restore tone to your vagus nerve - which is key to accurate brain to body communication & vital in facilitating the smooth running of every system in your body.

NECK OR SHOULDERS RESTRICTED?

FEELING WIRED OR WONKY?

DIGESTION MESSED UP?

TROUBLE SLEEPING?

BACK ACHE?

ANXIOUS OR OVERWHELMED?

PAINFUL MOVEMENT?

RUNNING ON EMPTY?

JUST DON’T FEEL RIGHT?

LET’S SORT IT OUT

ReAlign. ReConnect. RePlenish. ReStore. Revitalise. Back to Health.

ReAlign. ReConnect. RePlenish. ReStore. Revitalise. Back to Health.

Many therapies will work exclusively on the specific location of your pain - which is great if you have had a direct impact there. Most times it is the weakest point and not the root cause that is screaming for help. My approaches seek to trigger change bodywide to fix the source and get you back to health.

  • 15+ Years of Therapist Experience

    + Qualified Bowen Therapy practitioner trainer

  • Appointments at 3 locations

    East Grinstead, Handcross & Horsham

  • Wellbeing Packages Offered

View Treatment Packages

What Clients are Saying

"After 3 treatments with Lindsay my sciatic pain which I had been struggling with for months had all but gone, and my long term anxiety, panic attacks and sleepless nights were under control. I am amazed to find that after a few weeks without treatment, things have continued to improve and I am currently without symptoms"

Tracy D., Crawley, W Sussex

"Lindsay helped me on the road to recovery after heart surgery. I had 4 sessions with her and my wounds are healing well and I am feeling much better. Lindsay’s treatments were tailored to my requirements and I would highly recommend her."

Chris C., Pease Pottage, W Sussex

FAQ

  • When planning to come for Bowen Therapy for the first time or after a long break from treatment, as a rule of thumb a package of 4 treatments approx 1 week apart is usual approach. As there is a cumulative element which allows your body to start and build on making body wide changes over the course of a few weeks.

    As individuals we all have different reasons for attending appointments and our bodies will vary in their response.

    Most times you'll see changes happen quite quickly with clear improvement in 3 -4 weeks.

  • Literally EVERYONE's health can benefit from one or all of my therapies which seek to get to the root cause.

    In today's busy times we are all under daily pressures which may come from lifestyle choices and challenges, information overload, day to day busy-ness, life traumas or exposure to over-stimulation, toxins, bugs and infections. Bowen Therapy is like pressing a reset button helping your body to return to 'normal settings'.

    If you choose a lymphatic or digestive health package, this can only help to nourish your body, flush out toxins and boost your immune system to crucially improve your health and vitality.

  • As all approaches involve only gentle soft tissue interaction and every session is adapted to the individual, there are no situations when these therapies are not appropriate.

    Bowen Therapy is highly effective in helping the body to recover immediately after surgery. It is suitable during pregnancy and post-natal.

    Bowen Therapy is suitable for newborns, children and adults of all ages.

    When considering Scar Tissue Release, there is no limit to what can be achieved regardless of the age or type of the scar. The scar however must be fully healed before commencing this therapy, so at least 8 weeks old.